2 smoothies today, pushing the boat out lol! The 3 pictures are the same smoothie, it helps me to remember the ingredients, kind of! After eating a small portion of leftover rice needed something filling and to cool down with》Large amount curly kale, frozen blackberries & raspberries, banana, golden linseed, coconut water. After I blended the ingredients also added a swig of guava juice. Just because it was in the fridge :)》Baby spinach, half punnet fresh raspberries, 1/2 an avacado, flaxseed, banana, large helping of non gmo soya milk *blitz.
I have no smoothie machine and use a hand blender & cover the cup with my hand to avoid splatter. I know! But it works!